Paneer is a protein-rich cheese ideal for cooking that originates from the Indian subcontinent. The cheese has a firm consistency and a very mild taste – and is perfect for those meat-free days.

With Paneer, you can make fantastic home-made curries or vegetable stews and the cheese also works well in dishes where you might otherwise have chosen chicken. If you have any leftovers, paneer also tastes delicious in a vegetarian wrap with the rest of your curry or as an accompaniment to a salad the following day. This allows you to increase the number of meat-free dishes without having to give up great tasting meals.



200 g


Pasteurisered cows milk, salt, microbial rennet.

Nutritional Information

Nutrition Information pr. 100 g:
Energi 1029 kJ (247 kcal)
Fat 18 g
–    of which saturates 11 g
Carbohydrate 5,3 g
–    of which sugars 2,8 g
Protein 17 g
Salt 1 g
Taverna Paneer 200g_1


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